Flat Foot Myths
Flat feet are usually considered to be a negative thing, but this is a myth. It’s poor to have poor flat feet. I was really lucky that I got an email from creator Patrick Malleret just before I began the Barefoot Science Method. He was very interested to hear that I checked his insole system and offered to respond to any questions or concerns before I began.
After discussing my particular problems, Patrick recommended that as I went through the stages I take it slowly and listen to my feet. He told me to repeat some of the different levels to keep my feet happy, which he would consider to be completely natural.
The idea behind the Barfoot Science Foot Strengthening Method is that when you wear comfortable shoes with an additional coiling, your feet adjust and this ‘creates a never ending loop where your foot gradually weakers and becomes more depending on your additional support.’
The directions state you will go through a soft tissue adjustment process within the first couple of months, where you will have some mild pain when your feet change. That’s not what I felt, but I think that’s because I’m only in step 2. I have still not graduated. I have not graduated.
What I like about you is that you’re relaxed. You shape your feet as your feet get stronger. Actually, I haven’t had any of the problems I mentioned earlier since I was wearing them. I’ve also changed my shoes to barfoot running shoes so this may also be the reason. When they use the barfoot science foot enhancement device, they say:
- Using the device all the time, unless your shoes or sandals are backless.
- Use every level for at least one week before you shift.
- Store your levels so you can go up and down as you feel.
- You can still clean the machine with soapy water, toothbrush and drying air.
- Make sure you pick the shoes you wear carefully and do not wear high heels or uneasy shoes.
- Your Barefoot Science website provides a wealth of information on and how to address different issues. It’s worth a look if you have issues of some kind.
HOW WORKS BAREFOOTSCIENCETM
BAREFOOTSCIENCETM is an intelligent approach to an age-old dilemma that conventional orthotics have never solved. Pain and dysfunction is caused by muscle weakness and thus the road to well-being is strengthening.
The normal treatment for foot and joint pain is orthotic or loaded equipment shoes that effectively support the foot to avoid movement. However, we do not think that is the solution. BAREFOOTSCIENCETM offers a stronger framework for pain free movement through recovery and reinforcement.
A Large Base
Architects are mindful of the strength of the arches. The arch in our feet acts in the same way that absorbs pressure and supports our weight. An increased arch height leads to a more balanced distribution of weight over the foot joints, minimizing stress in the plantar fascia. By stimulating the muscles in the foot, BAREFOOTSCIENCETM works to develop arch strength for a short span of time.
THE BAREFOOT SENTION
Our feet were made naked. Bare feet feel better in the ground and can respond quickly to ground changes. BAREFOOTSCIENCETM activates an inherent body proprioception, helps you to feel better and improve equilibrium and stability.
FREE AND Drastic Shift
BAREFOOTSCIENCETM starts with its dome-shaped insole, steadily stimulating receptors in the sole of feet and creating a new muscle. It develops new neural pathways to support the normal sense of alignment and equilibrium of your body. Any time a new insert is inserted in the dome, your foot is forced to work harder. The end result is an expansion of the arch strength and height, balance and stability of the foot as well as a stronger kinetic chain.
ARE THE LIGHTS:
In at least one of the eight sections analyzed, over 96 percent of ER doctors and nurses reported reduced pain. (Fatigue scores of participants decreased by over 20 percent while pain decreases overall decreased by over 80 percent in the four-week study.)
BAREFOOTSCIENCETM insole system was shown to minimize foot length and width after eight weeks of use by up to 4 percent in a study by Scholl Plc and Huddersfield University, UK. With an improved arch and an average of 36% less skin on the ground, flat feet reduced considerably.
We tested immediate improved balance, stability and side-to – side movement up to 50 percent with BAREFOOTSCIENCETM insoles with a shoe plantar pressure and force measurement system. In standing tests, the alignment of subjects with BAREFOOTSCIENCETM insoles was 50 per cent improved compared to those with normal insoles.
What is FOOT PAIN?
Overuse? Overuse? No
Secure your shoes from injuries when you are on the move. Not exactly, not exactly
Can you cushion and balance your feet to relieve foot pain? Regrettably not.
For more than 15 years, we at BAREFOOTSCIENCETM have studied foot function and the causes of foot pain in order to improve our groundbreaking foot care technology. What we noticed was the beginning of the pain in your feet …
Your footwear! Your apparel!
About every move we take in the world today is wearing boots. We’re beginning to wear shoes before we can go.
We know that walking is the best means we have to work 20 muscles on each of our feet, but we are forced to wear some form of footwear every day, given our modern world and lifestyles. This removes much of our foot workout opportunities – every one of the thousands of steps we take every day – by immobilizing our foot muscles, which can not flex properly.
And the more steps you take, the more your foot muscles get weaker and weaker.
When your foot muscles and ligaments break from alignment, your legs and backbone are responded to a chain of misalignment. This is so many people who spend time at their feet at work – nurses, offices, construction staff – and other involved ‘steppers’ – joggers, cyclists and golfers – lament pain, knees, hips and back.
In the course of time, denying your feet the advantages of walking barfoot with shoes weakens your feet. The problem then turns into a problem of alignment and can be responsible for more than just sore feet, such as chronic lower back pain. Indeed, an estimated 8 in 10 people in the U.S. have gait issues that cause feet, back and hip problems, and leg and neck pain.
What does your feet need?
Our feet want to be naked. Our foot muscles must not be able to move in a variety of walking shoes. The soils of the feet must be physically stimulated in order to transmit signals through the nerve endings and the foot muscles.
We want the world to sound – we don’t want sensory isolation. We want as much space of movement as we can for our feet
We definitely don’t want to brace, coat or stand our feet
For the barfoot impact on your feet in our world of “shoes needed,” BAREFOOTSCIENCETM is required.
How insoles cure your Discomfort?
BAREFOOTSCIENCETM is a method of foot enhancement. As with walking in sand, our insoles make 20 muscles fire on each of your feet in a way that strengthens them. The more they are exercised, the stronger they get, like any muscle.
Why do you have to have powerful feet? Since your feet are your basis and your feet are solid and balanced, painless! You will not only support your feet, but also the rest of your body, including your heels, knees, shoulders, back and back, will be pain free. BAREFOOTSCIENCETM insoles correct the cause of your discomfort, as do the other insoles and orthotics.
The Polished Feeling
Our feet were made naked. Bare feet feel better in the ground and can respond quickly to ground changes. Barefoot Science activates the inherent properties of your body and helps you to feel your feet better and to enhance balance and stability.
A progressive and drastic reform
Barefoot Science starts by gradually stimulating the receptors of the soles of the feet and creating a new muscle with its dome-like insole. It develops new neural pathways to support the normal sense of alignment and equilibrium of your body. Any time a new insert is inserted in the dome, your foot is forced to work harder. The end result is an expansion of the arch strength and height, balance and stability of the foot as well as a stronger kinetic chain.
A Base Stronger
Architects are mindful of the strength of the arches. The arch in our feet acts in the same way that absorbs pressure and supports our weight. An increased arch height leads to a more balanced distribution of weight over the foot joints, minimizing stress in the plantar fascia. Barefoot Science is working to reinforce the arch by stimulating the muscles of the foot and building strength over a short period.
ARE YOUR VEGAN PRODUCTS?
All our products are non-cruel, Leaping Bunny approved, and all our products are organic, with the exception of Twinkle Toes. Here at Barefoot Scientist we are animal lovers and always wanted our whole line to be vegan-friendly. When we developed Twinkle Toes, we eventually chose to use manuka and manuka oil in the formulation, as it is a highly effective natural anti-microbial ingredient and is a bi-product of the work of the very busy bees / no bees are harmed.
Who wants SCIENTIST BAREFOOT?
Barefoot Scientist products are for anybody who wants a little more TLC for their feet, whether you have a problem or should just pamper yourself a little. Our customers come from all walks of life, professions, ages and places and we just love hearing from you. Let us know how you love yourfeet. Let us know how.
What do I do when I use it?
Many people will experience a cooling feeling and a warming effect. Some people feel this instantly, depending on the skin, while others may take some time. The intensity of the warming effect may vary according to your type of skin.
Could I have been my hands after usage?
Due to the effects of the substance on your skin, you want to ensure that the feeling is limited to the treatment area. If the cream stays on your hands, it may be transferred to other parts of the body, including more sensitive areas, where no treatment is needed or desired. If you get the substance on the skin that you don’t want relief, wash it gently with water and soap.
What is the Content usage?
Our pumice stone is made from siliga, a healed silicone that makes the substance super translucent and glass-like – ideal for pumping raw skin patches.
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