Bikini Body Workouts Diet Program Review

Are you always in panic when Summertime comes around? Is it because you need to burn all those excess fats fast but nothing seems to work out? Or perhaps, the only methods known to you thus far do not promise a fast enough result? Or worse yet, are they too draining to do that you’re always left exhausted and now you don’t want to continue exercising?

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We know. We know. Many of us have been there. But wait till you learn about Jen Ferrugia’s Bikini Body Workouts. It’s a workout routine that will set your wandering soul free whilst still getting you to the perfect bikini body you’ve always dreamed of achieving. With Jen’s Bikini Body Workouts you will never have to suffer hunger pains nor stop eating yummy foods of your liking.

How is it that even real, you ask? Firstly, yes it is real. Secondly, this workout regimen comes from the genius of Jen Ferrugia whose bikini body is the very proof of this workout’s effectiveness. Thirdly, the key is in focused exercises. So, let’s get to know Jen and what the Bikini Body Workouts is all about.

What is it?

The Bikini Body Workouts by fitness coach Jen Ferrugia is a set of simple, yet comprehensive workouts that are designed for focus. It comes in a PDF format which you can download to your tablet. There are comprehensive workout sheets that explain in detail the workout motions you can do each time. It also comes with nutrition guide which is a big advantage, because most other similar workouts will charge you extra at the same price as the workouts.

The Bikini Body Workouts is regarded to be very affordable in the industry at just $29.99. But don’t let the low price-point fool you, this regimen really works out! Plus, unlike other workouts that are in the market, this set doesn’t sell you workout equipments, so that explains the price-point.

In this case, you could just be using your own equipments which you already have. Or if you’re a total newbie to sexy body workouts, you could be choosing your own equipments to your liking at any price-point you can afford.

Who made it?

The Bikini Body Workouts comes from the fitness coach and model Jen Ferrugia’s years of experiment for her own workouts. Although she played softball during college, Jen used to be somewhat of a party animal and the days of drinking and constant junk food led her to gaining excess fat. She thought the way she looked was very unpleasant to the eye. So, she began creating her own sets of workout that she knew would help her burn those excess fat fast.

Jen has also began the Bikini Body Secret in 2009 which has transformed the lives of millions of girls. She has now perfected her knowledge and is ready to share more with the world. Now, enter the Bikini Body Workouts which is the perfect solution for having a constant bikini body regardless of the season.

How does it work?

The Bikini Body Workouts is designed to carry you forward into a healthy habit of exercising for 12 weeks. It’s broken down into 4 parts:

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  • Bikini Body Workout Gym Guide
  • Bikini Body Home Workout Guide
  • Booty Blast Guide
  • Bikini Body Nutrition Guide

Each of the exercise segment will tell you which body parts to focus on at a certain time. This makes exercising free from stress and overdoing. Then, Jen also tells you when to repeat, rest, and how many sets are ideal for each body part you’re focusing on. The exercises provided in Jen’s Bikini Body Workouts will leave you feeling invigorated and stronger instead of out-of-whack exhausted.

Jen’s Bikini Body Workouts clearly lets you know that even after 12 weeks have passed, you can always come back to it and repeat the same exercises. This ensures that your beautiful bikini body you have worked hard to achieve remains yours for years to come!


  • Affordable: compared to other similar workouts in the market, Jen’s Bikini Body Workouts is definitely on the low price-point
  • Value for money: yet, it gives so much with over 50 workout plans and fitness tips
  • Free nutrition guide: this is definitely a plus because other workouts will need you to pay more for this
  • Guides for different levels of user’s expertise
  • The exercises are relatively relaxed, so you will never run out of energy to do other things
  • Supplement List: for those who need extra boost of nutrition and fat burning elements to hasten their diet
  • Excellent customer support: whenever you have doubts or questions the CS are always at hand to give you all the information you need


The only con there is to this Bikini Body Workouts is probably its simplicity. Where that very aspect can be a plus for beginners and most people in general, the exercises are probably not expansive enough for hardcore fitness mania.

Also, you will need to buy your own fitness equipments. But you probably already have a couple at home anyway, so what can’t $29.99 provide for you?


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All in all, Jen Ferrugia’s Bikini Body Workouts is a great value for money when it comes to beauty workouts. At just $29.99 you get so many useful workouts and fitness tips. Plus, there is a nutrition guide that comes free with it where most other similar products will charge double.

The exercises presented in Bikini Body Workouts is relatively easy to follow and can be done in just 3 days per week. Although it isn’t vigorously exhausting, it does the job of burning fat off your body by smart focus on specific body parts at a time. Plus, because the exercises do not exhaust your body, as result of that you will have more energy to carry on with many other tasks instead.

Jen’s Bikini Body Workouts is a total investment for those who are looking to keeping in shape for a long time. This workout regimen will bring you to new heights of healthy lifestyle for years to come.

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